Sensory Strategy Toolkit | Quick Regulation Activities for Home

Parenting a neurodivergent child often means navigating big feelings, wiggly bodies, sensory defensiveness, and sudden overwhelm — and finding tools that actually work can feel overwhelming. The Sensory Strategy Toolkit gives you quick, easy, low-prep activities you can use anywhere at home to help your child calm their body, regulate emotions, reset after overload, and build confidence through play.

Designed by gifted and twice-exceptional expert Colleen Kessler, M.Ed., these printable cards help families support the six major sensory systems: proprioceptive, vestibular, tactile, oral-motor, auditory, and visual. Simply pull a card when energy rises, focus drops, or transitions get tricky — no special equipment required.

Each card includes:
✔️ One simple sensory activity you can do right away
✔️ 1–2 practical tips to extend or modify the activity
✔️ Parent-friendly language and gentle coaching
✔️ Clear explanations of why the activity helps

Use this deck to:
✨ Calm overwhelm and meltdowns
✨ Boost attention and focus
✨ Support sensory seekers and avoiders
✨ Reduce anxiety and frustration
✨ Smooth transitions in your homeschool routine
✨ Build emotional awareness and self-trust

Perfect for:
• Gifted, twice-exceptional, ADHD, autistic, and anxious kids
• Homeschooling families
• Parents building sensory routines
• Calm-down corners and regulation stations
• Therapists, teachers, and co-ops

Why parents love it:
• No prep required
• Uses items you already have at home
• Works in real-life moments — not just ideal ones
• Helps kids learn to understand and advocate for their sensory needs

Print, cut, and keep cards:
✅ On the fridge
✅ In your homeschool space
✅ In the car
✅ In a calm-down basket
✅ On-the-go in your bag

Because sensory regulation isn’t about fixing a child. It’s about helping their nervous system feel safe, supported, and understood.

Your child can thrive — and so can you.

What’s Included

• 150+ activities across 6 sensory systems
• Gentle, neuroscience-informed guidance
• Parent coaching on how to use the cards
• Print-ready PDF format

📌 Instant digital download. Nothing will be shipped.